Chi Kung: Way of Power -by Master Lam Kam Chuen ( Qigong qi gong, chi kung, or chi Gung / Health, Spirituality, Martial Arts )

By: Chuen, Master Lam Kam

Price: $38.21

Quantity: 1 available


----------softcover, about 6.5w x 9.25h inches, a Very Good+ example, a bit of light rubbing but overall looks close to new, colour and b&w photos and illustrations, ---Qigong qi gong, chi kung, or chi gung is a holistic system of coordinated body posture and movement, breathing, and meditation used for the purposes of health, spirituality and martial arts ---"Benefits of stimulating the flow of chi are well known in the Eastern hemisphere. For the first time ever, established chi kung expert Lam Kam Chuen reveals advanced movements and positions previously unpublished in the Western world. Through clear illustrations and detailed instruction, you'll learn how to improve energy, decrease stress, fight illness, and increase your overall fitness through techniques designed to stimulate the internal flow of chi. --In addition to richly illustrated, full-color drawings that demonstrate each position and movement, Chi Kung: Way of Power offers methods for improving your focus, breathing, and creativity based on the Five Energies System of Chinese philosophy. Whether you're a student of tai chi, chi kung, or other oriental healing arts, you'll gain new insights based on this approach, which emphasizes the connection between the mind and body and the energy of the environment. --Learn how to move and align your body properly for the enhanced and uninhibited flow of blood and chi. Discover new breathing techniques to promote the intake of energy-powered oxygen and release toxic carbon dioxide. Chi Kung even covers mental focus techniques for improving creativity, reducing stress, and developing positive thoughts and emotions that lead to a peaceful mental state. --As a master of tai chi, chi kung, and feng shui, Lam Kam Chuen brings a unique perspective to his latest work. Clear, comprehensive, and concise, Chi Kung: Way of Power provides unsurpassed instruction from one of the leading teachers of the art today."---, , any image directly beside this listing is the actual book and not a generic photo ///NOT SIGNED --GUARANTEED to be AVAILABLE///

Title: Chi Kung: Way of Power -by Master Lam Kam Chuen ( Qigong qi gong, chi kung, or chi Gung / Health, Spirituality, Martial Arts )

Author Name: Chuen, Master Lam Kam

Illustrator: Photo Cover

Categories: Ideas / Philosophy,

Edition: First Edition

Publisher: London, England, London, UK: Gaia Books / Human Kinetics, 2003, 1st Edition, First Printing: 2003

ISBN Number: 0736044809

ISBN Number 13: 9780736044806

Binding: Soft Cover

Book Condition: Very Good (see description)

Inscription: Not Signed

Seller ID: 163572

Keywords: Chi Kung: Way of Power -by Master Lam Kam Chuen ( Qigong qi gong, chi kung, or chi Gung / Health, Spirituality, Martial Arts )